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But what happens if he had magical abilities that allowed him to supply his side of the seesaw by 5 more feet. His ten-foot side of the seesaw, matched with his 100 pound weight, will permit him to balance the seesaw. And, theoretically, if he extended his side to a length greater than 10 feet, his side would slowly creep the ground, customized lifting chain services the fatter kid off the floor. |
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The kettlebell swing is a unique exercise which effectively teaches the hip pressure. The fact that you are swinging a cannonball using your legs, then driving your hips out |
